Secrets, Seduction, Silence, Shame

Sssshhh… grab yourself a cuppa and click away—there’s some good links in this one. Secrets Is it bad to keep secrets? What harm could possibly come? Dr John Gottman says “When you’re keeping secrets, you’re hurting your own ability to love”. Seduction Seduce my mind and you can have my body, find my soul andContinue reading “Secrets, Seduction, Silence, Shame”

Don’t Say A Word

Why do people think that not talking about affairs and the abusive nature of behaviours surrounding them, will somehow make them magically disappear? The notion of “what they don’t know won’t hurt them” is infuriating. For me personally decades of secrets and deceit actually hurt more than the affairs themselves! Secrets will always be revealedContinue reading “Don’t Say A Word”

What The?

For those with no experience in addiction, infidelity or abusive relationships our story will be unrelatable and perhaps shocking. You might ask what on earth would make someone stay in a relationship like that? And if you have walked away from a similar situation, you’ll likely wonder the same. To you it may be weaknessContinue reading “What The?”

An unexpected trigger…

We’re 18 months out from a lifetime of deceit. Our marriage and relationship is very different now. We’ve both done a lot of work to get to this place, that doesn’t mean life is perfect. Last weekend was a perfect example of how imperfect we are. We caught up with my extended family for aContinue reading “An unexpected trigger…”

Nail that shame to the cross!

Guilt and shame are two very different feelings. Guilt says “I’ve done something bad” shame says, “I AM BAD!” Guilt propels you to rectify your wrongdoing, shame keeps you trapped in a negative cycle of self loathing, self soothing, self focus, self, self, self. Shame is all about YOU but not in a healthy way…Continue reading “Nail that shame to the cross!”

“It was a mistake…”

No it wasn’t!  A mistake is filling your car with petrol instead of diesel. That’s a mistake… The unfaithful partner made a choice or series of choices which led them to the point of betrayal. Don’t confuse the two and PLEASE don’t believe anyone who tries to tells you otherwise. So, when you hear theContinue reading ““It was a mistake…””

%d bloggers like this: