“You’re lucky it’s only porn” 🤯

This post comes from a place of deep frustration and anger and I’m never sure whether that’s a good reason to hit publish or not but today it’s a yes! Last week I participated in a support group for men and women, all at varying stages of recovery and healing from their partners infidelity. OneContinue reading ““You’re lucky it’s only porn” 🤯”

The Secret Sexual Basement

What the heck is this you may ask? The last three years have been quite the learning curve for us as we explore the complexities of infidelity, secrets, lies, duality, and narcissistic abusive behaviours. It’s a learning curve that I never imagined I’d be on—in saying this—I’m thankful that both Dave and I possess aContinue reading “The Secret Sexual Basement”

What is Infidelity?

Dr Frank Pittman describes infidelity as “the keeping of secrets”. The longer Dave and I are on this recovery journey, the more we learn about ourselves and others, and the more we connect with betrayed or unfaithful men and women—the more we align with Frank’s description as being truth. If you’ve read our Memoir you’llContinue reading “What is Infidelity?”

Sobering Figures

I recently stumbled across the Sexual Health Australia site while meandering down the research rabbit hole. According to this organisation, Australia’s prevalence of extra-marital affairs is that a whopping 60% of men and 45% of women are willing to report that infidelity has occurred sometime in their marriage. They actually suggest that an accurate figureContinue reading “Sobering Figures”

Nail that shame to the cross!

Guilt and shame are two very different feelings. Guilt says “I’ve done something bad” shame says, “I AM BAD!” Guilt propels you to rectify your wrongdoing, shame keeps you trapped in a negative cycle of self loathing, self soothing, self focus, self, self, self. Shame is all about YOU but not in a healthy way…Continue reading “Nail that shame to the cross!”

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