Discovering a betrayal in your relationship can feel like an emotional earthquake, shaking the very foundation of your life. The heartbreak, anger, and confusion that follow can leave you questioning your worth, your decisions, and even your future. In these vulnerable moments, it’s easy to fall into the trap of self-blame and harsh self-criticism. But… Continue reading Healing Through Kindness
Tag: Integrity Abuse Disorder
12 Reasons Why They Didn’t Tell You
They didn’t tell you because they didn’t want to “hurt you”. Righto, anyone heard this before? How about these possibilities … They knew what they were doing was wrong They didn’t want to stop doing what they were doing They knew you’d be pissed and they didn’t want to have to deal with uncomfortable feelings… Continue reading 12 Reasons Why They Didn’t Tell You
My Post Traumatic Growth Manifesto
Christmas Eve 2023 marks the 5th anniversary of my life changing forever in ways I never imagined. At first I could barely breathe let alone believe that I would ever write the following words… To anyone on the receiving end of a partners sh**** choices I pray my ramblings offer a glimmer of hope. My… Continue reading My Post Traumatic Growth Manifesto
Pornography—Why the Big Deal?
Here’s a couple of questions for anyone in a committed relationship consuming porn. N.B. this is not a post with intent to provoke shame rather one that I hope might encourage users to think beyond the obvious. Q. Is your partner fully aware of what you’re doing—have you casually shared with them that you have… Continue reading Pornography—Why the Big Deal?
Cleaning Out The Wound
Dave’s a surfer, he could spend hours in a lineup waiting for his chance to pull into the perfect barrel. Over the years he’s had his fair share of reef kisses. Most parts of his body have either been grazed, scratched, pierced or cut by some form of marine matter. Sea Urchins and broken bits… Continue reading Cleaning Out The Wound