The Most Wonderful Time of the Year ❤️‍🩹

A wounded heart often struggles to live up to expectations of the Christmas season. If your heart is hurting, grappling to find joy in the midst of trauma, please be kind to yourself. Do what you must do but not more than need to and remember that it’s ok to say “no” to things thatContinue reading “The Most Wonderful Time of the Year ❤️‍🩹”

Recovery Resources For Everyone

For anyone new on this journey, my hope is that this post gives you a starting point to find the right support you need and equip you with some tools for the road ahead. A metaphor of what the first 18 months of recovery felt like Our journey of recovery and healing began after IContinue reading “Recovery Resources For Everyone”

The Moment of Impact

June Twenty-Sixth marks the 1 year anniversary of Beyond Betrayal, 28 Years; Lies-Deceit-Infidelity book launch. *(At the bottom of this post, there is a link that will give you 50% off eBooks, only available for 24 hours on 26/6/22, please share this post with anyone you think may be interested. Click here for reviews )Continue reading “The Moment of Impact”

Cleaning Out The Wound

Dave’s a surfer, he could spend hours in a lineup waiting for his chance to pull into the perfect barrel. Over the years he’s had his fair share of reef kisses. Most parts of his body have either been grazed, scratched, pierced or cut by some form of marine matter. Sea Urchins and broken bitsContinue reading “Cleaning Out The Wound”

The Role of Spirituality in Recovery

I’ve always believed that we humans are spiritual beings encompassed in a temporal body, a little similar to an envelope that carries a letter inside. The envelope has a purpose although it’s the letter that contains all of the really important stuff. I’m unashamedly Christian and also unashamedly imperfect. My faith is what has sustainedContinue reading “The Role of Spirituality in Recovery”

Original Preface

Our harshest critic aka most constructive Beta Reader gave the feedback that this preface was “good but too long…” So although some of what you’re about to read is in our final copy, this is the entire unedited version that didn’t make the cut. I hope you can take something of value away from it.Continue reading “Original Preface”

Becoming Safe

The only mistake that will destroy you, is the one you won’t admit to. I’m the last one to call an affair a mistake, I mean earthquakes and cyclones happen, you accidentally step in dog poo or brush your teeth with shaving cream instead of toothpaste, but no one just happens to cheat on theirContinue reading “Becoming Safe”

Who or What Do We Hang Our Hope On?

I’d love to begin with a Happy New Year blog but there’s a burden stirring within so I’m going with that! Over the past twelve months, the world of affair recovery has seen three power couples (for the lack of a better term) sorrowfully reach a point of separation. For those of us who haveContinue reading “Who or What Do We Hang Our Hope On?”

With Humility & Gratitude

This is our final blog post for 2021, and wow, what a year it’s been. On top of becoming a first-time co-author, I studied full time and successfully completed a Diploma of Counselling through the Australian Institute of Family Counselling. I’m planning to put this to work in 2022! Here’s a sneak peek at myContinue reading “With Humility & Gratitude”

Anniversaries & Triggers

Anniversaries and triggers are a painful reality following any traumatic event. Reactions can be variable depending on timing and circumstances, reminders are pretty much unavoidable—triggers may come from out of the blue and can be damn intense, to say the least. We, humans, are an interesting species, we need to attach meaning to almost everything,Continue reading “Anniversaries & Triggers”

%d bloggers like this: