Guilt and shame are two very different feelings. Guilt says “I’ve done something bad” shame says, “I AM BAD!” Guilt propels you to rectify your wrongdoing, shame keeps you trapped in a negative cycle of self loathing, self soothing, self focus, self, self, self. Shame is all about YOU but not in a healthy way…… Continue reading Nail that shame to the cross!
Tag: Infidelity Abuse
“It was a mistake…”
No it wasn’t! A mistake is filling your car with petrol instead of diesel. That’s a mistake… The unfaithful partner made a choice or series of choices which led them to the point of betrayal. Don’t confuse the two and PLEASE don’t believe anyone who tries to tells you otherwise. So, when you hear the… Continue reading “It was a mistake…”