My Post Traumatic Growth Manifesto

Christmas Eve 2023 marks the 5th anniversary of my life changing forever in ways I never imagined. At first I could barely breathe let alone believe that I would ever write the following words… To anyone on the receiving end of a partners sh**** choices I pray my ramblings offer a glimmer of hope. My… Continue reading My Post Traumatic Growth Manifesto

Recovery Resources For Everyone

For anyone new on this journey, my hope is that this post gives you a starting point to find the right support you need and equip you with some tools for the road ahead. A metaphor of what the first 18 months of recovery felt like Our journey of recovery and healing began after I… Continue reading Recovery Resources For Everyone

The Role of Spirituality in Recovery

I’ve always believed that we humans are spiritual beings encompassed in a temporal body, a little similar to an envelope that carries a letter inside. The envelope has a purpose although it’s the letter that contains all of the really important stuff. I’m unashamedly Christian and also unashamedly imperfect. My faith is what has sustained… Continue reading The Role of Spirituality in Recovery

Becoming Safe

The only mistake that will destroy you, is the one you won’t admit to. I’m the last one to call an affair a mistake, I mean earthquakes and cyclones happen, you accidentally step in dog poo or brush your teeth with shaving cream instead of toothpaste, but no one just happens to cheat on their… Continue reading Becoming Safe

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Affair Recovery

Why a specialist approach is essential to healing from infidelity. Read more… You can’t mend a broken bone with a bandaid, please don’t rely on basic marriage counselling to lead your affair recovery.

Dear Unfaithful

Dear unfaithful, There’s probably a lot in this that you’re not going to want to hear—but you really need to if you want to begin to understand what’s happened. Imagine that you’ve just dropped a nuclear bomb on your marriage, your spouse, yourself and your family.  The world as you once knew has been annihilated—napalmed—and… Continue reading Dear Unfaithful

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