My Post Traumatic Growth Manifesto

Christmas Eve 2023 marks the 5th anniversary of my life changing forever in ways I never imagined. At first I could barely breathe let alone believe that I would ever write the following words… To anyone on the receiving end of a partners sh**** choices I pray my ramblings offer a glimmer of hope. MyContinue reading “My Post Traumatic Growth Manifesto”

30th Wedding Anniversary

2/10/1993 was the day we exchanged vows committing our relationship of 3 years to “til death do us part”. Beyond Betrayal; 28 Years, Lies-Deceit-Infidelity tells the whole story. So here we are 30 years married and just over 4 years into recovery, celebrating a milestone that I never thought we’d see after our 2018 separation.Continue reading “30th Wedding Anniversary”

The Most Wonderful Time of the Year ❤️‍🩹

A wounded heart often struggles to live up to expectations of the Christmas season. If your heart is hurting, grappling to find joy in the midst of trauma, please be kind to yourself. Do what you must do but not more than need to and remember that it’s ok to say “no” to things thatContinue reading “The Most Wonderful Time of the Year ❤️‍🩹”

The Role of Spirituality in Recovery

I’ve always believed that we humans are spiritual beings encompassed in a temporal body, a little similar to an envelope that carries a letter inside. The envelope has a purpose although it’s the letter that contains all of the really important stuff. I’m unashamedly Christian and also unashamedly imperfect. My faith is what has sustainedContinue reading “The Role of Spirituality in Recovery”

Real Time Recovery pt 3…

Relapse, lapse and acting out are all distinctively different behaviours—a lapse like this doesn’t automatically mean that a relationship is ruined. It serves as a reminder as to how sinister the roots of addiction are and also the marathon effort it takes to heal from a lifetime of unhealthy behaviours. What’s needed now is aContinue reading “Real Time Recovery pt 3…”

Real Time Recovery pt 2

I honestly wasn’t anticipating the fallout of asking Noni whether something was bothering her after grocery shopping. Sure she was quiet but I still didn’t think it had anything to do with me, I really wasn’t expecting it. Only when she queried what was going on back at the store did I realise that myContinue reading “Real Time Recovery pt 2”

Real Time Recovery

If you’ve read our Memoir you’ll know right from the start that Dave nor I profess to have ‘arrived’ anywhere, we are still very much in the thick of this recovery journey. It’s taken us a lifetime to get to this starting point so it’s likely going to take us another lifetime to complete it!Continue reading “Real Time Recovery”

Severing Ties

How difficult was it to write our story? Bloody hard… After decades striving to maintain an image and hide truths, the journey to owning my own story as a cheat, liar and unfaithful husband, has been slow and arduous. I’d done everything within my power to prevent my brokenness from seeing daylight. Even when theContinue reading “Severing Ties”

Sobering Figures

I recently stumbled across the Sexual Health Australia site while meandering down the research rabbit hole. According to this organisation, Australia’s prevalence of extra-marital affairs is that a whopping 60% of men and 45% of women are willing to report that infidelity has occurred sometime in their marriage. They actually suggest that an accurate figureContinue reading “Sobering Figures”

The Infidelity Car Crash; The Carnage of Infidelity

*Content warning; this is a creative writing piece describing how the first 18 months of recovery felt for me, I’ve used some strong imagery that may be an emotional trigger for others who are on a similar journey. Please proceed with caution. You’re cruising down a long straight stretch of country road in this carContinue reading “The Infidelity Car Crash; The Carnage of Infidelity”

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