My Post Traumatic Growth Manifesto

Christmas Eve 2023 marks the 5th anniversary of my life changing forever in ways I never imagined. At first I could barely breathe let alone believe that I would ever write the following words… To anyone on the receiving end of a partners sh**** choices I pray my ramblings offer a glimmer of hope. MyContinue reading “My Post Traumatic Growth Manifesto”

30th Wedding Anniversary

2/10/1993 was the day we exchanged vows committing our relationship of 3 years to “til death do us part”. Beyond Betrayal; 28 Years, Lies-Deceit-Infidelity tells the whole story. So here we are 30 years married and just over 4 years into recovery, celebrating a milestone that I never thought we’d see after our 2018 separation.Continue reading “30th Wedding Anniversary”

The Secret Sexual Basement

What the heck is this you may ask? The last three years have been quite the learning curve for us as we explore the complexities of infidelity, secrets, lies, duality, and narcissistic abusive behaviours. It’s a learning curve that I never imagined I’d be on—in saying this—I’m thankful that both Dave and I possess aContinue reading “The Secret Sexual Basement”

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Can Leopards Change Their Spots?

Once a Narc, Always a Narc? I’m not so sure. This kind of thinking is too black and white for me and I feel that the mindset only encourages unaccountability and a victim mentality. 2 Timothy 1:7 tells us that “God did not give us a spirit of timidity or cowardice or fear, but (HeContinue reading “Can Leopards Change Their Spots?”

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⭐️⭐️⭐️⭐️⭐️

Wow! Our first review on Amazon—5 flipping STARS! Eye-opening (reviewed in the United States on March 18, 2021) “Love is something we do.” “Change creates growth.” These are my two favorite kernels of wisdom from Beyond Betrayal, an eye-opening memoir that imparts precious knowledge about love, long-term relationships, infidelity, and trauma.* The book begins withContinue reading “⭐️⭐️⭐️⭐️⭐️”

What The?

For those with no experience in addiction, infidelity or abusive relationships our story will be unrelatable and perhaps shocking. You might ask what on earth would make someone stay in a relationship like that? And if you have walked away from a similar situation, you’ll likely wonder the same. To you it may be weaknessContinue reading “What The?”

Nail that shame to the cross!

Guilt and shame are two very different feelings. Guilt says “I’ve done something bad” shame says, “I AM BAD!” Guilt propels you to rectify your wrongdoing, shame keeps you trapped in a negative cycle of self loathing, self soothing, self focus, self, self, self. Shame is all about YOU but not in a healthy way…Continue reading “Nail that shame to the cross!”

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