30th Wedding Anniversary

2/10/1993 was the day we exchanged vows committing our relationship of 3 years to “til death do us part”. Beyond Betrayal; 28 Years, Lies-Deceit-Infidelity tells the whole story. So here we are 30 years married and just over 4 years into recovery, celebrating a milestone that I never thought we’d see after our 2018 separation.Continue reading “30th Wedding Anniversary”

The Role of Spirituality in Recovery

I’ve always believed that we humans are spiritual beings encompassed in a temporal body, a little similar to an envelope that carries a letter inside. The envelope has a purpose although it’s the letter that contains all of the really important stuff. I’m unashamedly Christian and also unashamedly imperfect. My faith is what has sustainedContinue reading “The Role of Spirituality in Recovery”

Original Preface

Our harshest critic aka most constructive Beta Reader gave the feedback that this preface was “good but too long…” So although some of what you’re about to read is in our final copy, this is the entire unedited version that didn’t make the cut. I hope you can take something of value away from it.Continue reading “Original Preface”

View post to subscribe to site newsletter.

What’s in an S?

A couple of weeks ago, following my post Don’t Say a Word, we were going to explore some of the S’s in Ssshh.  If you’re following our blog, you’ll recall that Dave had some important information he wanted to share, so today I’ll rewind and begin unpacking some of those ‘S‘ words that rattled aroundContinue reading “What’s in an S?”

Nail that shame to the cross!

Guilt and shame are two very different feelings. Guilt says “I’ve done something bad” shame says, “I AM BAD!” Guilt propels you to rectify your wrongdoing, shame keeps you trapped in a negative cycle of self loathing, self soothing, self focus, self, self, self. Shame is all about YOU but not in a healthy way…Continue reading “Nail that shame to the cross!”

Exit mobile version